Class on Feb 17, 2008

Thank you all for joining our class tonight. We had almost 40 yogis online.

As promised here are few links describing about bandhan:

- Meditation lessions 

- How to raise Kundalini

See as follow the complete talk of Shri Mataji, from Italy, 2007, talking about Love:

Foot soak

Couple of classes ago we talked about foot soak technique.

See 2 videos that talk more about it: